Quick & Easy Pasta Salad That Vanishes at Parties
You know that dish everyone swears they “don’t even like” and then demolishes? This is that dish.
It’s bright, crunchy, herby, and somehow tastes like sunshine even on a Tuesday. Minimal effort, max flavor—think 20 minutes to something that looks catered.
Make it once and your friends will “just happen” to drop by around mealtime. Coincidence?
Sure.

Why You’ll Love This Recipe
- Fast: From boiling water to bowl on the table in about 20 minutes.
- Affordable: Pantry staples plus a few fresh add-ins—nothing fancy, all tasty.
- Make-Ahead Friendly: Tastes even better after a quick chill, so it’s perfect for meal prep or potlucks.
- Customizable: Swap veggies, change the protein, adjust the tang—it’s your canvas.
- Feeds a Crowd: Scales up without drama, and travels like a champ.
Servings, Prep Time, Cooking Time, Calories
- Servings: 6 as a side, 4 as a main
- Prep Time: 10 minutes
- Cooking Time: 10 minutes
- Calories: ~380 per serving (side portion) depending on add-ins
Ingredients
- 12 oz short pasta (rotini, fusilli, or bowties)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced (peel if waxy)
- 3/4 cup bell pepper, diced (any color)
- 1/2 cup red onion, thinly sliced
- 1/2 cup pitted olives, halved (Kalamata or black)
- 1/2 cup feta cheese, crumbled (or mozzarella pearls)
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh basil, chopped (optional but recommended)
Dressing:
- 1/3 cup extra-virgin olive oil
- 3 tbsp red wine vinegar (or lemon juice)
- 1 tsp Dijon mustard
- 1 clove garlic, finely grated or minced
- 1 tsp honey (or sugar), to balance
- 3/4 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
- Pinch red pepper flakes (optional)
Optional protein boosts: 1 cup chickpeas (rinsed), 1 cup diced salami, or 1 cup grilled chicken.
Cooking Instructions
- Boil the pasta: Bring a large pot of salted water to a rolling boil. Cook the pasta until just al dente (usually 1 minute less than the package).
Drain and rinse briefly under cool water to stop the cooking.
- Season the pasta: Toss the warm pasta with a drizzle (1–2 tsp) of olive oil and a pinch of salt. This prevents clumping and adds flavor right away.
- Mix the dressing: In a jar or bowl, whisk together olive oil, red wine vinegar, Dijon, garlic, honey, salt, pepper, oregano, and red pepper flakes.
Taste and adjust acidity or salt.
- Prep the veg: Halve tomatoes, dice cucumbers and peppers, slice onion, chop herbs, and crumble feta. Keep everything bite-sized so you get a perfect forkful every time.
- Toss it all: In a large bowl, combine pasta, tomatoes, cucumber, peppers, onion, olives, parsley, and basil.
Pour in about 3/4 of the dressing and toss gently.
- Cheese and protein: Fold in feta and any optional proteins (chickpeas, salami, or chicken). Add remaining dressing to taste.
- Quick chill: Let it rest 10–15 minutes to marry flavors.
If you can wait longer, refrigerate 30–60 minutes. Taste again and adjust salt, acid, or pepper.
- Finish and serve: Top with a final sprinkle of herbs and a crack of pepper.
If it sat in the fridge, refresh with a splash of olive oil and vinegar.
Storage Made Simple
- Fridge: Store in an airtight container up to 4 days. Stir before serving; add a touch of oil/vinegar to wake it up.
- No soggy zone: If prepping ahead, keep tomatoes and cucumbers separate and fold in before serving for max crunch.
- Make-ahead tip: Toss half the dressing now, save half to refresh right before serving.
Flavor insurance, IMO.
Why This Recipe Rocks
- Balanced by design: Acid from vinegar, fat from olive oil, salt from feta/olives, crunch from fresh veg. No bland bites.
- Zero-special-equipment: Pot, bowl, whisk.
That’s it. Your dishwasher can relax.
- Party-proof: Travels well, holds at room temp for a bit, and plays nice with grilled anything.
Nutrition Stats
Per side-serving (1/6 of recipe), approximate: Calories ~380, Protein 9–12g (higher with chickpeas/chicken), Carbs 45–50g, Fat 16–20g, Fiber 3–5g, Sodium varies with olives/feta and added salt.
Highlights: complex carbs from pasta, heart-healthy fats from olive oil, and micronutrients from colorful veg.
Want more protein? Add chicken or chickpeas.
Want lower calories? Use more veggies and less pasta, easy win.
What Can Go Wrong
- Bland salad: Usually needs more salt or acid.
Add a pinch of salt and 1–2 tsp vinegar or lemon—taste, then reassess.
- Gummy pasta: Overcooked. Aim for al dente, rinse briefly, and toss with oil to prevent clumping.
- Watery bowl: High-water veggies (cucumber, tomatoes) release liquid.
Seed cucumbers, use firm tomatoes, and dress lightly at first.
- Overly oily: Add a splash of vinegar and a handful of extra veg or greens to rebalance.
- Too sharp/acidic: Whisk in 1–2 tsp honey or a splash of olive oil to soften edges.

Recipe Variations
- Mediterranean Power: Add chickpeas, roasted red peppers, and sun-dried tomatoes. Swap feta for crumbled goat cheese.
- Italian Deli: Toss in salami, mozzarella pearls, pepperoncini, and a pinch of Italian seasoning.
- Lemon-Herb Light: Use lemon juice/zest, extra herbs (dill + basil), and skip olives for a cleaner profile.
- Protein Boost: Grilled chicken, tuna, or shrimp turn this into a full meal fast.
- Green Machine: Add arugula or baby spinach right before serving for peppery freshness.
- Pesto Twist: Replace dressing with 1/4 cup pesto whisked with 2 tbsp lemon juice and a splash of pasta water.
- Gluten-Free: Use GF pasta; choose a sturdier brand to avoid mush.
Rinse well and toss with oil.
- Dairy-Free: Skip feta or use a dairy-free alternative; add toasted pine nuts for richness.
FAQ
Can I make this a day ahead?
Yes. In fact, it’s better the next day.
Hold back a bit of dressing to refresh before serving, and add delicate greens right at the end.
What pasta shape works best?
Short, ridged shapes like rotini, fusilli, or farfalle hold dressing and mix-ins well. Smooth shapes can taste slippery and less flavorful.
Do I have to rinse the pasta?
For cold pasta salad, a quick rinse stops the cooking and cools it down.
It also prevents clumping. You’re not washing away flavor—relax.
How do I keep it from drying out?
Reserve some dressing and add it before serving.
Also, a small splash of olive oil and vinegar can revive chilled leftovers instantly.
Can I use bottled dressing?
Sure, in a pinch. Choose a zesty Italian or Greek style and season to taste.
Homemade is brighter and takes 60 seconds, FYI.
Recipe Reflections
This Quick & Easy Pasta Salad is the culinary equivalent of a reliable friend: always there, never high maintenance, and somehow makes every event better. It hits that sweet spot of simple technique with big payoffs.
Keep the base and swap the details—seasonal veggies, different herbs, your favorite protein. Make it yours, then watch it disappear like it owes someone money.







