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Delicious Salsa Chicken Burrito Bowls – Perfect Meal Prep Idea

ByWendy Carter
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You want a meal that’s stupidly easy, wildly flavorful, and makes you look like you’ve got your life together?

Enter: Salsa Chicken Burrito Bowls. No fancy techniques, no 20-ingredient drama—just juicy chicken, bold salsa, and all the fixings.

Meal prep heroes, lazy cooks, and flavor chasers, this one’s for you.

Why spend $15 on a sad takeout bowl when you can make something better in 30 minutes? Exactly.

Why This Recipe Slaps

First, it’s effortless.

Dump chicken and salsa in a pan, walk away, and boom—dinner’s done. Second, it’s customizable. Rice?

Beans? Cheese? Guac?

Go nuts. Third, it’s meal-prep gold. Make a batch Sunday, eat like a king all week.

And let’s be real, anything involving melted cheese and salsa deserves a trophy.

Delicious Salsa Chicken Burrito Bowls – Perfect Meal Prep Idea
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Delicious Salsa Chicken Burrito Bowls – Perfect Meal Prep Idea

Recipe by Wendy CarterCourse: Chicken, Dinner, Low-Carb
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

450

kcal

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts or thighs

  • 1 Cup salsa (store-bought or homemade)

  • 1 tbsp taco seasoning

  • 1 cup cooked rice (white, brown, or cauliflower)

  • 1 can black beans, drained and rinsed

  • 1 cup shredded cheese (cheddar or Mexican blend)

  • Toppings: avocado, sour cream, cilantro, lime, etc.

Step-by-Step Instructions

  • Cook the chicken: Throw chicken, salsa, and taco seasoning in a skillet. Cover, simmer on medium–low for 15–20 minutes until chicken shreds easily.
  • Shred it: Use two forks to tear the chicken into chunks. Let it soak up the salsa goodness for another 2 minutes.
  • Assemble the bowls: Divide rice, beans, and chicken among bowls. Top with cheese—let it melt slightly from the heat.
  • Add the fun stuff: Pile on avocado, sour cream, or whatever makes you happy. Squeeze lime over it like you’re a Michelin chef.

Storage Instructions

Store components separately if meal prepping. Chicken keeps for 4 days in the fridge or 3 months in the freezer.

Reheat with a splash of water to keep it juicy. Pro tip: Cheese and avocado are best added fresh—unless you enjoy sad, brown guac.

Why You’ll Love This Recipe

It’s budget-friendly, high-protein, and kid-approved. Plus, it’s a one-pan wonder—less cleanup, more Netflix.

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The salsa does all the heavy lifting, so even if your cooking skills peak at microwaving, you’ll nail this.

Nutrition Facts (per serving, without toppings)

  • Calories: 450
  • Protein: 35g
  • Carbs: 40g
  • Fat: 12g

Common Mistakes to Avoid

  • Overcooking the chicken: It’ll turn into rubber. Check at 15 minutes.
  • Using watery salsa: Your bowl will be a sad, soupy mess. Thick salsa = better texture.
  • Skipping the lime: That acidity cuts through richness.

    Don’t be lazy.

Alternatives

  • Vegetarian? Swap chicken for roasted sweet potatoes or tofu.
  • Low-carb? Cauliflower rice instead of regular.
  • Spice lover? Add jalapeños or hot sauce. Live dangerously.

FAQs

Can I use frozen chicken?

Yes, but thaw it first. Frozen chicken will steam instead of sear, and nobody wants a watery bowl.

What’s the best salsa for this?

IMO, a chunky, medium-heat salsa works best.

Avoid “restaurant-style” unless you enjoy chewing liquid.

Can I make this in a slow cooker?

Absolutely. Cook on low for 6 hours or high for 3. FYI, your house will smell amazing.

Final Thoughts

This recipe is the culinary equivalent of a cheat code.

Fast, flexible, and foolproof. Whether you’re feeding a family or just yourself (no judgment), these bowls deliver. Now go forth and conquer dinner like the lazy genius you are.

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